Relax Now


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Now what?

When you open your eyes, take a few moments and check how you’re feeling. Are you calmer now than before you started the session? As you can sense, we offer something more substantial than just stress management tips and advice. Our contribution is to provide the “know how” to relieve your stress load.
Our expertise enables you to create an oasis of calm inside that you can access and draw strength from.
We’ve refined many processes over a forty year career and in the Library below are the best we have. Use them to build up your healing and coping resources. This is a gift you can give yourself.
Your next step is to visit the Library and test drive a variety of free learning experiences